Alive Mind & Body is a barre studio on located above local haunt Logan’s Pub. The barre exercise phenomenon is best summed up as if ballet had a date with Arnold; it’s a workout focused on functional, non-impact movements that fuse ballet, yoga, dance, pilates & fitness. No matter which form you choose, Alive Mind & Body promises you’ll have fun as well as a killer workout. Plan a Friday night at their Girls Barre Parties they’ll provide the theme and music, you’re encouraged to dress the part and afterwards they usually head downstairs to the pub.