Crossfit often gets a bad rap and can be intimidating from the outside in, but this is not your typical Crossfit gym. Paradiso is more like a supportive community with coaches that really care about helping you achieve your health and fitness goals. The daily workouts or (WODs) are scalable for all abilities, so whether you’re an out-of-shape tater or seasoned pro you can partake. In addition to being the best place in town to get a workout, they also offer nutritional guidance, on-site physical therapy and specialty classes such as Olympic lifting. Free trial class for those on the fence or curious to see what it’s all about.
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